On Tuesday mornings from 9am-10am, bring your mat, block, and get ready to stretch.
Molly C. Greene brings over fifteen years of practice to our space for a restorative morning session (an hour before we open to the public so it’s nice and private).
Molly teaches us to tend the physical and energetic body with sequences inspired by Ayurveda and the chakra system. With a focus on the fundamentals of asana, pranayama, and meditation, we’re encouraging connection, compassion, embodiment, and authenticity.
A note about our environment:
The Botanical Center is a living, breathing, chemical-free greenhouse. Our yoga class is set in the middle of our Med Room. During the early spring, you might find yourself surrounded by fragrant blooming orange blossoms. In the warmer months (June-August), the greenhouse will be warmer. Bring water and dress appropriately! Windows will open to allow a light breeze.
Yoga students are welcome to explore and enjoy the rest of the Botanical Center for the day after class. Buy your tickets online or in person at our ticket booth!